Hey SCLPT Fam! This is your founder Amanda talking…
As I reflect on my experiences as business owner, I can't help but share on how much I've grown, not just as an individual, but as a member of this incredible wellness and fitness community. I've come to an understanding of the true essence of what it means to be fit, healthy, and happy, and I'm bursting with excitement to share my newfound wisdom and vision with all of you!
So, what's the new vision for SCLPT? It's simple, really — authenticity. We've all been there, struggling to find the right path on our fitness journey, trying out all the trends and fads that pop up faster than you can say "burpee." But here's what I've learned: chasing trends might make you look cool, but it won't necessarily bring you the results you desire or deserve.
Personally, I’ve tried it all and when I did… and when I did… It made me more confused than ever. That is why moving forward with SCLPT I am going to be sharing everything that has worked for myself in a positive naturopathic approach.
As we embark on this new era, let's agree to ditch the cheesy, fleeting trends and focus on what truly matters — you, your body, and your well-being. SCLPT is all about empowering you to listen to your body, understand its unique needs, and craft a fitness routine that is suitable for you.
You know what they say, "Rome wasn't built in a day," and neither was a healthy and thriving body. It's okay to take time to explore and figure out what works best for you. I've had my fair share of trial and error, and it's been an eye-opening adventure. Through it all, I've learned to respect the process and honour the progress, no matter how small.
Now, let's get real about gut health. Over the past two years, I've dedicated myself to unlocking the mysteries of gut health, and boy, has it been enlightening. Our gut is the foundation of a strong mind and body. It is all connected. I’m determined to educate and empower all of you to make informed choices about what you put into your bodies.
Remember, "you are what you eat" isn't just an old cliché. It's the undeniable truth. Nourishing our bodies with the right fuel is the key to unlocking our full potential, both in the gym and in life. So, let's choose wisely and feed our guts the love they deserve.
I want to extend my heartfelt gratitude to every single one of you who's been a part of this journey. Together, we're going to elevate the fitness community, one squat at a time, and build a supportive family that thrives on authenticity, knowledge, and positivity.
With love,
Amanda Gieschen xx